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DTSTART;TZID=America/Chicago:20220502T140000
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SUMMARY:Free Webinar: Practicing Joy\, Gratitude\, & Awe
DESCRIPTION:Practicing Joy\, Gratitude\, & Awe\n\n\n\nA Webinar Sponsored by the Well Being in Law Institute\n**Not approved for Alabama CLE credit** \n\n\nCLICK HERE TO REGISTER \nAn important pathway to well-being that positive psychology seeks to harness is the activation of positive emotional states to promote mental health and protect against depressive symptoms. In this session\, you’ll learn an evidence-based positivity exercise that invites you (alone or with others) to practice 10 discrete positive emotions–including joy\, gratitude\, and awe. Research has shown that this practice can increase the experience of meaning\, pleasure\, engagement\, and life satisfaction and curb depressive symptoms. After the session\, you’ll receive reminders to practice specific positive emotions all month and ideas for how to do so. \nDirect questions this webinar can be emailed to iwil@lawyerwellbeing.net
URL:https://www.alabar.org/event/free-wellness-zoom-cle-practicing-joy-gratitude-awe/
CATEGORIES:Health & Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220503T150000
DTEND;TZID=America/Chicago:20220503T160000
DTSTAMP:20260501T031804
CREATED:20220427T200654Z
LAST-MODIFIED:20220502T165428Z
UID:63253-1651590000-1651593600@www.alabar.org
SUMMARY:Free Webinar: Four Spiritual Practices To Foster Greater Purpose in Your Everyday Life
DESCRIPTION:Four Spiritual Practices To Foster Greater Purpose in Your Everyday Life\n\n\n\nA Webinar Sponsored by the Well Being in Law Institute\n**Not approved for Alabama CLE credit** \n\n\nCLICK HERE TO REGISTER \nWell-Being is a continuous process needed to stay healthy\, mentally\, physically\, and spiritually\, especially in today’s unpredictable world\, especially for professionals working in higher stressed environments. Tuesday’s focus will be on the alignment of life and work with our values so that we can develop a sense of awareness and purpose in all aspects of life. To help us connect to our natural awareness and perseverance in all aspects of our lives\, James “Wolf” Yoxall\, MA\, CSC\, Pavillon’s Spiritual/Wellness Director (view his bio here) will provide an interactive lesson on 4 spiritual practices that you can incorporate into your daily routine. \nSelf-awareness\nAspects of Breath\nMovement for Energy and Health\nClosing Out Your Day \nMorning\, lunchtime\, end of the workday\, or before bed\, anytime you are feeling stressed: these practical spiritual wellness applications will help you on your journey. \nDirect questions this webinar can be emailed to iwil@lawyerwellbeing.net
URL:https://www.alabar.org/event/free-wellness-zoom-cle-four-spiritual-practices-to-foster-greater-purpose-in-your-everyday-life/
CATEGORIES:Health & Wellness
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DTSTART;TZID=America/Chicago:20220504T150000
DTEND;TZID=America/Chicago:20220504T160000
DTSTAMP:20260501T031804
CREATED:20220427T200755Z
LAST-MODIFIED:20220502T165409Z
UID:63255-1651676400-1651680000@www.alabar.org
SUMMARY:Free Webinar: Writing for Well-Being
DESCRIPTION:Four Spiritual Practices To Foster Greater Purpose in Your Everyday Life\n\n\n\nA Webinar Sponsored by the Well Being in Law Institute\n**Not approved for Alabama CLE credit** \n\n\nCLICK HERE TO REGISTER \nLoads of studies have found that many different types of writing promote and protect well-being\, including positive effects on mood\, mental health\, and personal and professional development. (See the session materials here for a summary of many of the well-being benefits of writing.) Nate Johnson JD\, the Executive Director of the nonprofit FreeWriters (see his bio here)\, has seen the power of writing first-hand. FreeWriters provides inmates in a Minnesota county jail system with writing opportunities that improve mental health\, reduce recidivism\, and inspire hope about life after incarceration. Nate will bring his inspiring story and skills and experience with the benefits of writing to this interactive session. He will share his own mental health story and lead a writing activity that you’ll likely want to add to your long-term well-being toolkit. \nDirect questions this webinar can be emailed to iwil@lawyerwellbeing.net
URL:https://www.alabar.org/event/free-wellness-zoom-cle-writing-for-well-being/
CATEGORIES:Health & Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220506T110000
DTEND;TZID=America/Chicago:20220506T120000
DTSTAMP:20260501T031804
CREATED:20220427T200958Z
LAST-MODIFIED:20220502T165336Z
UID:63259-1651834800-1651838400@www.alabar.org
SUMMARY:Free Webinar - Humming Jazmine Sullivan: Emotion Regulation Practices for Legal Professionals
DESCRIPTION:Humming Jazmine Sullivan: Emotion Regulation Practices for Legal Professionals\n\n\n\nA Webinar Sponsored by the Well Being in Law Institute\n**Not approved for Alabama CLE credit** \n\n\nCLICK HERE TO REGISTER \nTo paraphrase neuroanatomist Jill Bolte Taylor\, people are emotional beings who have thoughts rather than thinking beings who have emotions. Yet\, we allocate our time and energy in ways that suggest the opposite\, especially in the legal workplace. In this session\, lawyer-turned-DEI & wellness advocate\, Denise A. Robinson\, https://lawyerwellbeing.net/wp-content/uploads/2022/04/Denise-Johnson-Bio.pdf\, will use inspiration from Jazmine Sullivan’s Grammy-winning song\, “Pick Up Your Feelings\,” to explore simple\, accessible practices legal professionals can engage to regulate our emotions throughout the workday. These practices will range from a breathing technique to down-regulate the nervous system\, to how we can use music to shift our mood\, to stimulating the vagus nerve. Come ready to move your body\, hum along to some tunes\, and breathe into greater emotional well-being. \nDirect questions this webinar can be emailed to iwil@lawyerwellbeing.net
URL:https://www.alabar.org/event/free-wellness-zoom-cle-humming-jazmine-sullivan-emotion-regulation-practices-for-legal-professionals/
CATEGORIES:Health & Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20220512T120000
DTEND;TZID=America/Chicago:20220512T130000
DTSTAMP:20260501T031804
CREATED:20220426T190309Z
LAST-MODIFIED:20220427T201443Z
UID:63232-1652356800-1652360400@www.alabar.org
SUMMARY:Health and Wellness Zoom CLE: How Do We Cope with It All at Once?
DESCRIPTION:Heath and Wellness Zoom CLE: How Do We Cope with It All at Once?  \nThursday\, May 12\, from 12:00 – 1:00 PM \nRegister here: https://us02web.zoom.us/webinar/register/WN_dvTcF3W1Q_Oxu0zX1JR1Jg \nJoin the Alabama State Bar’s Quality of Life\, Health and Wellness Committee for a free CLE on COVID-19 and its impact on mental health. The presenter\, Maggie W. Banger\, is a Supervising Licensed Professional Counselor in the state of Alabama and a Nationally Certified Counselor. Due to Banger’s experience in working with professionals and addiction\, she frequently conducts professional assessments on the outpatient level of care for licensed healthcare and attorneys.
URL:https://www.alabar.org/event/health-and-wellness-zoom-cle-how-do-we-cope-with-it-all-at-once/
CATEGORIES:Health & Wellness,Home
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DTSTART;TZID=America/Chicago:20220519T080000
DTEND;TZID=America/Chicago:20220521T170000
DTSTAMP:20260501T031804
CREATED:20220107T222709Z
LAST-MODIFIED:20220506T163520Z
UID:62758-1652947200-1653152400@www.alabar.org
SUMMARY:2022 Alabama State Bar Young Lawyers Orange Beach CLE
DESCRIPTION:Thursday\, May 19 2022 6:00 PM – Saturday\, May 21 2022 7:00 PM – Perdido Beach Resort\, 27200\, Orange Beach\, AL\, 36561\, United States. \nRegister here: 2022 Alabama State Bar Young Lawyers Orange Beach CLE (eventzilla.net) \nClick here to view the agenda.\n\nEvent Information:  The Alabama State Bar Young Lawyers Section is hosting its annual Orange Beach CLE on May 19-21\, 2022 at the Perdido Beach Resort.  Social events include a welcome reception\, a cocktail social\, a golf tournament\, and a beach social.  \n \nCLE Cancellation Policy:  Full refund for registration fees will be given if we are notified by May 1\, 2022. \nMCLE Credit:  Pending approval from the Alabama State Bar\, the CLE will provide for a maximum of 6 hours credit\, including 1.0 hours of ethics.  It is the responsibility of each attorney to maintain records of attendance.  Please be sure to include your Alabama Bar Membership number on the registration form. \nHotel reservations can be made at the Perdido Beach Resort by phone only.  To make reservations by phone\, call 800-634-8001 and be sure to reference Group Code 18662 to receive the special group rate.  The group rate and room availability is guaranteed through April 19\,2022\, so please make plans accordingly.  Condominium reservations can also be made a the Caribe Resort by phone\, call (251) 980-9000 ext. 1 and mention the “2022 Young Lawyers Group.” \nGolf Tournament:  There will be a $65 entry fee per person.  Refreshments will be served and various prizes will be awarded.  Please register in advance.  Spaces are limited on a first-come\, first-served basis. \nFor more information\, contact Curtis Seal at cseal@whitearnolddowd.com.
URL:https://www.alabar.org/event/2022-alabama-state-bar-young-lawyers-orange-beach-cle/
LOCATION:Perdido Beach Resort\, 27200 Perdido Beach Boulevard\, Orange Beach\, AL\, 36561\, United States
CATEGORIES:Home
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