Health and Wellness

Wellness Month: May

The Quality of Life, Health and Wellness Task Force is organizing an Attorney Wellness Month for the month of May. In addition to offering a free, online wellness CLE and disseminating wellness tips through the bar’s website, newsletter and social media sites, there is also a wellness challenge among attorneys throughout the state.

Free Online Wellness Month CLE

Earn 1.0 ethics hour by joining this free CLE: Attorney Wellness & Professional Responsibility. It will be offered on three different dates, so just chose the one that’s best for you! Those interested in attending one of the sessions will need to register at the links listed below.

May 6 at 12 p.m.

May 13 at 9 a.m.

May 20 at 4 p.m.


Participate in the #WellnessMonthChallenge!

View and print the wellness month challenge calendar.

Track your individual, firm or local bar’s Walking Wednesday minutes here!

Wellness Month Social Media Toolkit

Download our Wellness Month Social Media Toolkit for daily graphics you, your firm or your local bar can share on your social media pages. Tag the @AlabamaStateBar, and we will reshare!

Wellness Articles

Wellness: Gratitude Attitude in the Legal Profession

by Erika Tatum, Shareholder at Hill Hill Carter The legal profession can be a daunting endeavor. As attorneys, we spend most of our time wearing multiple hats, putting out fires, and jumping…

Read more

Straighten Up: How Your Posture Affects Your Practice

by: Calle Mendenhall

“Posture separates ‘primitive form’ from ‘advanced’ peoples and the ‘ill’ from the ‘healthy’.”

Read more

Lawyer Wellness and Quality of Life

The Alabama State Bar’s Quality of Life, Health and Wellness Task Force is working to make lawyer well-being a top priority. The group’s purpose is to explore programs, accumulate information and educate members about wellness issues and resources and develop a CLE to be offered to members throughout the state. In addition, the task force will formulate a plan to celebrate May as Mental Health Awareness Month.

Wellness Tools and Resources

Toolkit for Legal Employers and Employees

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Alabama State Bar Members are eligible for discounted rates on premier (unlimited classes per month) and elite (8 classes per month) memberships as well as one complimentary class at Orangetheory Fitness!

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The Alabama chapter of the Mindfulness in Law Society works to educate, provide resources to, and bring together the legal profession around mindfulness and well being.

>Learn More

Events to Improve your Health & Wellness

There are no upcoming events.

Wellness Wednesday Posts to Share

Each week, the Alabama State Bar shares a #WellnessWednesday post on our Facebook, Instagram and Twitter pages. View our recent posts below, and feel free to download and share on your own pages to continue this important conversation.