Most outdoors enthusiasts intuitively recognize that spending time in nature offers a variety of health benefits – from improved emotional outlook to feeling more energetic—even if they aren’t aware of the science…
The Alabama State Bar’s Quality of Life, Health and Wellness Task Force is working to make lawyer well-being a top priority. The group’s purpose is to explore programs, accumulate information and educate members about wellness issues and resources and develop a CLE to be offered to members throughout the state. In addition, the task force will formulate a plan to celebrate May as Mental Health Awareness Month.
Alabama State Bar Members are eligible for discounted rates on premier (unlimited classes per month) and elite (8 classes per month) memberships as well as one complimentary class at Orangetheory Fitness!
Each week, the Alabama State Bar shares a #WellnessWednesday post on our Facebook, Instagram and Twitter pages. View our recent posts below, and feel free to download and share on your own pages to continue this important conversation.