Practicing Joy, Gratitude, & Awe A Webinar Sponsored by the Well Being in Law Institute **Not approved for Alabama CLE credit** CLICK HERE TO REGISTER An important pathway to well-being that positive psychology seeks to harness is the activation of positive emotional states to promote mental health and protect against depressive symptoms. In this session, […]

Four Spiritual Practices To Foster Greater Purpose in Your Everyday Life A Webinar Sponsored by the Well Being in Law Institute **Not approved for Alabama CLE credit** CLICK HERE TO REGISTER Well-Being is a continuous process needed to stay healthy, mentally, physically, and spiritually, especially in today’s unpredictable world, especially for professionals working in higher […]

Four Spiritual Practices To Foster Greater Purpose in Your Everyday Life A Webinar Sponsored by the Well Being in Law Institute **Not approved for Alabama CLE credit** CLICK HERE TO REGISTER Loads of studies have found that many different types of writing promote and protect well-being, including positive effects on mood, mental health, and personal […]

Humming Jazmine Sullivan: Emotion Regulation Practices for Legal Professionals A Webinar Sponsored by the Well Being in Law Institute **Not approved for Alabama CLE credit** CLICK HERE TO REGISTER To paraphrase neuroanatomist Jill Bolte Taylor, people are emotional beings who have thoughts rather than thinking beings who have emotions. Yet, we allocate our time and […]