News: Health & Wellness

Boosting Your Mood and Getting Fit On-Trend

- Filed Under: Health & Wellness

By Effie Hawthorne, Associate General Counsel at the Alabama Board of Medical Examiners If you’re like many other Alabama attorneys, you haven’t seen the inside of a gym in a year thanks…

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Wellness: Gratitude Attitude in the Legal Profession

- Filed Under: Health & Wellness

by Erika Tatum, Shareholder at Hill Hill Carter The legal profession can be a daunting endeavor. As attorneys, we spend most of our time wearing multiple hats, putting out fires, and jumping…

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Straighten Up: How Your Posture Affects Your Practice

- Filed Under: Health & Wellness

by: Calle Mendenhall

“Posture separates ‘primitive form’ from ‘advanced’ peoples and the ‘ill’ from the ‘healthy’.”

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Five Small Tips To Get Organized and Lower Stress As A Solo Practitioner

- Filed Under: Health & Wellness

May is Attorney Wellness Month. All month long, the Alabama State Bar is providing tips and tools to create healthy habits and environments, which are critical for lawyer wellness.  Operating a solo…

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Five Small Ways to Deal with Attorney Monday Blues

- Filed Under: Health & Wellness

May is Attorney Wellness Month. All month long, the Alabama State Bar is providing tips and tools to create healthy habits and environments, which are critical for lawyer wellness.  Does Monday trigger…

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Five Painfree Tips for Lawyers to Improve Physical Health

- Filed Under: Health & Wellness

May is Attorney Wellness Month. All month long, the Alabama State Bar is providing tips and tools to create healthy habits and environments, which are critical for lawyer wellness.  Practice, client, administrative,

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Five Small Ways to Build Mental Strength and Flexibility

- Filed Under: Health & Wellness

May is Attorney Wellness Month. All month long, the Alabama State Bar is providing tips and tools to create healthy habits and environments, which are critical for lawyer wellness.  Psychological capital is…

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Battling the Stress and Isolation of the Coronavirus

- Filed Under: Health & Wellness

All month long, the Alabama State Bar will focus on providing tools to create healthy habits and environments, which are critical for lawyer wellness. This week’s tips, compiled by the Quality of…

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Alabama State Bar Kicks Off First Ever Wellness Month

- Filed Under: Health & Wellness, Things To Know

Friday, May 1, 2020, the Alabama State Bar and its Quality of Life, Health and Wellness Task Force, co-chaired by Brannon Buck, Susan Han and Emily Hornsby, officially kicked off the first ever Attorney…

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The New Normal of COVID-19: Balancing Work, Family and Homeschooling

- Filed Under: Health & Wellness

The Birmingham Bar Association (BBA) has been sharing a weekly or twice-weekly wellness message to provide members a wellness-focused word of encouragement during the height of the COVID-19 pandemic. BBA member Susan…

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